ECEM ONARAN · Former Turkish National Athlete
Running coaching, personal training and Pilates led by Ecem Onaran: former Turkish National Athlete, coach and movement specialist helping you become stronger, healthier and more confident.
11
Years competing for Fenerbahce Sports Club
8
Years representing the Turkish National Team
32
National Records in the 400m
3
International medals and titles
Running Coach · PT · Pilates
Ecem Onaran
My name is Ecem Onaran, and movement has been at the centre of my life since childhood. I began my athletics journey at the age of eight, and by the age of nine I had been selected to join Fenerbahce Sports Club, one of Turkey's most prestigious athletics clubs.
Over the next eleven years, I competed for Fenerbahce, including eight years representing the Turkish National Team. At just thirteen years old, I became the youngest Turkish female athlete selected for the Senior National Team.
In recognition of my achievements and contribution to the sport, I was honoured by both the Turkish Athletics Federation and Fenerbahce Sports Club. Although my competitive career came to an end, my passion for movement never did.
Today I help people become stronger, healthier and more confident through intelligent, personalised training.
Elite sport taught me far more than how to run fast. It taught me discipline, resilience, patience and respect for the body.
Over the years, I realised that true success is not measured by medals or records. It is about feeling strong enough to enjoy everyday life, preventing injuries, moving without pain and building habits that last.
That is why I do not believe in quick fixes or extreme programmes. I believe in sustainable progress, education and helping every client discover what their body is capable of.
Whether your goal is to run your first race, recover from an injury, improve your posture or simply feel better every day, every programme is built around you.
Discipline, resilience, patience and respect for the body
Feeling strong enough to enjoy everyday life
Preventing injuries and moving without pain
Building habits that last beyond short-term goals
A coaching foundation built across recovery, corrective exercise, Pilates apparatus, TRX, yoga and specialist movement education — so every programme is informed by depth, not trends.
19
Certifications
4
Specialisations
10+
Pilates credentials
Continuous professional development
From posturology and corrective techniques to advanced Reformer and CoreAlign work — qualifications that support intelligent, injury-aware coaching at every level.
Evidence-based methods for injury prevention, postural correction and sustainable return to training.
Mat, Reformer, Cadillac and CoreAlign training across beginner to advanced studio practice.
Functional strength, suspension training and yoga foundations for balanced, adaptable coaching.
One-to-one coaching designed around your individual goals, movement history and lifestyle. Every programme is intelligent, progressive and personal.
1:1
Personal coaching
19
Years experience
360
Holistic approach
Personal training
Individual sessions designed around your goals, body and experience, from strength and posture to injury prevention and performance.
From first race to race prep
Coaching for complete beginners and experienced runners preparing for races.
Build strength and resilience
Improve performance, develop strength and reduce injury risk through progressive training.
Move better every day
Increase flexibility, improve movement quality and reduce stiffness.
Posture, core and awareness
Improve posture, core strength and body awareness through controlled Pilates work.
Coaching shaped by elite sport and designed for real life.
Individual and progressive
Personalised sessions using the Reformer to build control, alignment and strength.
Advanced apparatus work
Advanced Pilates sessions using the Cadillac apparatus for supported, precise movement.
Strength and stability
Full-body suspension training to develop strength, stability and coordination.
Functional movement outside
Train in London's parks while enjoying fresh air and purposeful movement.
Coaching from anywhere
Professional coaching and programming wherever you are in the world.
A sample view of how training load and daily nutrition are tracked — so progress is guided by data, not guesswork.
Week 8 · Strength block
EOFIT programme
AVG
85 kg
AVG
12 reps
4sessions
5:30hrs/week
2,450kcal
12,500avg/day
Join 200+ London clients who transformed their fitness with EOFIT and Ecem Onaran.
Share your goals, training history or any injuries. Ecem reads every enquiry personally and replies with availability and next steps.
